Pilates
| Day | Thursday |
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| Time | 16:00 - 17:00 |
| Location | Pilates Studio |
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| Instructor | Selena Amare |
| Description | A series of exercises based on strengthening and lengthening muscles with a focus on a body core. It is one of the fastest growing exercise systems and is successfully practiced with our best coaches. Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core! |